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How to Safely Exercise Outdoors During a Heat Wave

 When the sun is shining and the summer breezes are blowing, you’re probably happy to skip the gym and get outside for your workout. While getting some fresh air is always a great idea, exercising outdoors can also be dangerous on hot days. Here’s how to stay safe when you choose to head outside for […]

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Essex on the Park Is Chicago’s Healthiest Place to Live

Essex on the Park been awarded WELL Certification by the International WELL Building Institute (IWBI). The prestigious distinction was awarded through IWBI’s WELL Building Standard (WELL), the premier building standard to focus on enhancing people’s health and wellness through the buildings where we live, work and play. As the first multifamily residential tower in Chicago […]

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How to Pull Off a Last-Minute Vacation

If you think it’s too late to start planning a summer vacation, think again. If you’re both flexible and efficient, you can still steal off to a far-off (or nearby) destination before Labor Day. Just follow these expert tips to pull off the summer vacay of your dreams. First things first: figure out airfare. If you’re […]

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